Adult

Beginner Hatha Yoga

Instructor Rachel DeVita shows patrons the ways of hatha yoga, a style of yoga incorporates a series of postures and breathing techniques with the goal of relaxation.  The class starts with warm-ups, followed by a series of poses, and ends with meditation.

Held at the Library on the 3rd Monday of every month.

Beginner Hatha Yoga

Instructor Rachel DeVita shows patrons the ways of hatha yoga, a style of yoga incorporates a series of postures and breathing techniques with the goal of relaxation.  The class starts with warm-ups, followed by a series of poses, and ends with meditation.

Held at the Library on the 3rd Monday of every month.

Beginner Hatha Yoga

Instructor Rachel DeVita shows patrons the ways of hatha yoga, a style of yoga incorporates a series of postures and breathing techniques with the goal of relaxation.  The class starts with warm-ups, followed by a series of poses, and ends with meditation.

Held at the Library on the 3rd Monday of every month.

Subscribe to RSS - Adult