Work + Life Book Group

Our April book is Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most by Cassie Holmes, PhD.

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling.

Check out this 5 minute video from the author on the joy of living for the Happier Hours.

Event Details

Contact Name: 
Yvette Couser
Contact Phone Number: 
16034245021
Contact Email Address: 
ycouser@merrimacklibrary.org
Contact Organization: 
Merrimack Public Library
Event Category: 
Event Location: